Bottle gourd juice, derived from the lauki or calabash gourd, is a hydrating and nutrient-dense beverage that provides numerous health benefits. Known for its high water content and rich array of vitamins and minerals, this juice is often considered a natural tonic to improve overall health.
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Dr. Vikas Gupta is a distinguished name in the field of Ayurveda and Alternative Medicine, with a career spanning more than 27 years. Known for his deep-rooted knowledge and compassionate care, Dr. Gupta currently practices at Ananta Ayur Wellness in Yelahanka, Bangalore, where he continues to trans
For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes i
Pune Nursing Bureau is a dedicated provider of home nursing and patient care services in Pune and Mumbai. We offer professional and compassionate care to individuals who need medical attention, elderly support, or personal assistance at home. Our team of skilled nurses, caregivers, and attendants en